Videos / Exercises

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vastus medialis strengthening

vastus medialis strengthening

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Pectoral muscle stretch

 

Pectoral Muscle Stretch

Pectoral Muscle Stretch

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Piriformis Muscle pushing on the Sciatic Nerve

Piriformis Muscle Strech

Piriformis Muscle Stretch

running walking 30

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Psoas muscle stretch

Psoas muscle stretch

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Psoas Muscle Stretch

 

 

Psoas Muscle Stretch

Psoas Muscle Stretch

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